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Taekwondo/Self-Defense

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Taekwondo means “the way of the hands and feet” in Korean. While it is most often recognized for its fast and powerful kicking techniques...
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Little Tigers

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 Our Little Tigers Taekwondo program is for students aged 5 to 12 years. Beginning students start ...
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Olympic Sparring

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 At Total Taekwondo and Fitness, we have helped our students achieve all levels of goals in sparring ...
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Champions

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 Some of our students of advanced sparring ability are invited to join the CHAMPIONS Program. CHAMPIONS is an ...
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Hit And Fit Boxing

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 Our Hit and Fit Boxing and Kickboxing classes offer students the chance to challenge themselves at their ...
January 3rd, 2017 at 10:22 am
July 28th, 2016 at 3:59 pm
July 13th, 2016 at 9:41 am

Contact Total Taekwondo

If you have any questions we haven’t answered here, please feel free to get in touch!

Total Taekwondo & Fitness

Head Master Christina Bayley is a sixth degree black belt and has over thirty years of experience in the martial art of Taekwondo. She is a former national sparring team member with experience fighting in over twenty countries

Programs and Classes

Traditional Taekwondo,  Little Tigers, Olympic Sparring, PEAK Program, Cardio Kickboxing

Taekwondo

Modern Taekwondo was founded in the 1950s by a group of Korean martial artists headed by General Choi Hong Hi. These masters drew from a long history of martial arts practice in Korea

About Total Taekwondo

Master Christina Bayley founded Total Taekwondo and Fitness January 17, 2000 with the goal of providing the best in complete martial arts education. We offer a curriculum that includes Olympic-style sparring

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